HomeSo aside from being bipolar I also have bouts of depersonalization or derealization. Today I am having a case of derealization where nothing around me feels real. It is making me feel confused and anxious even though outwardly to my coworkers I am displaying a chipper attitude today. It’s like acting out a character for a play. Although I am having a hard time making eye contact today because my eyes won’t stay still which is making me dizzy.
The question ‘where am I?’ keeps jumping into my mind because it is almost like the world around me is a stage and everything is a façade for some invisible audience.
I hate this.
September 8th, 2020