{"id":6,"date":"2017-10-18T08:02:26","date_gmt":"2017-10-18T08:02:26","guid":{"rendered":"http:\/\/shadow.bz\/?p=6"},"modified":"2017-10-21T05:48:20","modified_gmt":"2017-10-21T05:48:20","slug":"bipolar-ice-caps-melting","status":"publish","type":"post","link":"https:\/\/shadow.bz\/?p=6","title":{"rendered":"Trying to Seem Normal is Exhausting"},"content":{"rendered":"<p>Dear Night, Dear Moon, Dear Stars Above, Dear Emptiness of Space&#8230;<\/p>\n<p>Wow, 7 years since my last post. 7 years of swallowing crazy and trying to burn it away with my stomach acid.<\/p>\n<p>Okay, maybe a little dramatic. Yes, I often get a sensation of queasiness and burning in my stomach from not being able to express how I truly feel, not without risking my career. And no, I am not crazy but I FEEL. I can&#8217;t even put into words what that sentence truly means but I bet others who are bipolar and crush it down as well as I do understand exactly what I mean.<\/p>\n<p>I am not unique or alone in any of the feelings I have. There are so many others out there but I have no connection to them. No way of commiserating and trying to share coping strategies. No local groups for bipolar people like there is with AA or NA.<\/p>\n<p>Tonight I feel so anxious like things are crawling under my skin. These emotions are crawling and feel tangible like leeches.<\/p>\n<p>I can usually compartmentalize and box up these feelings and put myself in another frame of reference but not tonight. Usually I do it so well that it hardly seeps through at work except when I get a little unacceptably&#8230; perhaps even unprofessionally&#8230; hyper. The anxiety comes out in weird ways like practical jokes (only the kind that the recipient would find funny), or spending money I don&#8217;t have and giving away whatever it is I have spent it on, kicking my legs randomly, or throwing up in the rare occasion.<\/p>\n<p>The struggle to hide it and seem normal is so exhausting.<\/p>\n<p>Exhausting, exhausting, exhausting&#8230; and yet I have to be constantly busy to keep my mind off it or it would seep out in more obvious ways.<\/p>\n<p>I guess I will try sleeping again.<\/p>\n<p>signing off&#8230;<\/p>\n<p>Shadow<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Night, Dear Moon, Dear Stars Above, Dear Emptiness of Space&#8230; Wow, 7 years since my last post. 7 years of swallowing crazy and trying to burn it away with my stomach acid. Okay, maybe a little dramatic. Yes, I often get a sensation of queasiness and burning in my stomach from not being able [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/posts\/6"}],"collection":[{"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shadow.bz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":2,"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":11,"href":"https:\/\/shadow.bz\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions\/11"}],"wp:attachment":[{"href":"https:\/\/shadow.bz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shadow.bz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shadow.bz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}